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Laba Festival

Rice porridge festival marking the approach of Spring Festival

January
8th day of 12th lunar month

Tourist

Taste Laba porridge traditions

Laba porridge historyGarlic preparation customsBuddhist festival traditionsFestival food sampling
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Student

Study Buddhist festival origins

Buddhist origins of LabaReligious and cultural significanceHistorical evolution of customsTraditional recipe documentation
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Worker

Kitchen traditions for families

Family meal preparationHoliday cooking traditionsKitchen activities with familyTraditional food sharing

Essential Phrases

3 expressions to learn

腊八节快乐

Là bā jié kuài lè

Happy Laba Festival

General greeting

喝了腊八粥

Hē le là bā zhōu

Drank laba porridge

Referring to eating laba porridge

年味渐浓

Nián wèi jiàn nóng

The New Year atmosphere is thickening

Describing the approach of Spring Festival

Holiday Foods

3 traditional foods with ordering phrases

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Laba Porridge

Rice porridge with eight or more ingredients

Meaning: Abundance and blessings

Lái yì wǎn là bā zhōu

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Laba Garlic

Garlic preserved in vinegar until green

Meaning: Good fortune

Mǎi yì xiē là bā suàn

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Preserved Meat

Cured meat for Spring Festival

Meaning: Food preparation

Etiquette & Customs

What to do and what to avoid

What to Do

Traditional customs and practices

  • Eating laba porridge
  • Worshiping ancestors and gods
  • Making laba garlic
  • Offering prayers for good harvest
  • Cleaning and preparing for New Year
  • Veneration of the Buddha
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What to Avoid

Traditional taboos and customs

  • Don't eat meat on Laba
  • Don't be stingy with porridge

Gift Ideas

Appropriate gifts for the occasion

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Laba Porridge Gift Box

Pre-packaged porridge ingredients

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Cooking Supplies

Rice cookers or cooking tools

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Temple Porridge Package

Temple-sponsored porridge gifts