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Chrysanthemum Recipe Collection
Traditional chrysanthemum recipes and beverages for health and wellness.
Chrysanthemum Tea
Ingredients:
- • Fresh chrysanthemum flowers (10-15)
- • Hot water (80°C)
- • Rock sugar or honey (optional)
- • Goji berries (optional)
Instructions:
- 1. Rinse flowers gently
- 2. Place in teapot
- 3. Pour hot water
- 4. Steep 3-5 minutes
- 5. Sweeten to taste
Benefits: Clears heat, improves eyesight, calms the mind
Chrysanthemum Wine
Ingredients:
- • Dried chrysanthemum flowers
- • Rice wine (500ml)
- • Rock sugar (50g)
- • Glass jar
Instructions:
- 1. Place flowers in jar
- 2. Add sugar
- 3. Pour rice wine
- 4. Seal and store 1 month
- 5. Strain before serving
Traditionally enjoyed during Chongyang Festival for longevity
Chrysanthemum Congee
Ingredients:
- • Rice (1 cup)
- • Dried chrysanthemum (handful)
- • Water (8 cups)
- • Salt to taste
Instructions:
- 1. Rinse rice and soak 30 min
- 2. Boil water with chrysanthemum
- 3. Add rice, simmer 40 min
- 4. Season with salt
- 5. Serve warm
A nourishing breakfast especially good for eye health
Cultural Significance
- • Chrysanthemums bloom in autumn, symbolizing resilience
- • Associated with longevity and noble character
- • Drinking chrysanthemum tea during Chongyang promotes health
- • The flower represents the scholar's virtue and reclusiveness
Autumn Blessings
Just as the chrysanthemum blooms when other flowers fade, may you find strength and beauty in every season of life.